Premium Organic Pumpkin Seed Pressed Cake – Protein – 1kg

Pumpkin seed pressed cake is the solid byproduct obtained after cold-pressing pumpkin seeds to extract their oil. It is a nutrient-dense food, rich in plant proteins, fiber, and essential minerals. With a slightly nutty taste and a firm texture, it can be ground into flour or consumed as-is for added nutritional benefits.

Composition

• Protein: High-quality plant protein, typically 50-65% of dry weight
• Fiber: A good source of dietary fiber, aiding digestion
• Healthy Fats: Residual unsaturated fats, including omega-6 and omega-9 fatty acids
• Minerals: Rich in magnesium, zinc, iron, and potassium
• Vitamins: Contains vitamin E and B-complex vitamins
• Antioxidants: Includes beneficial compounds like phytosterols and polyphenols

Dosage for Human Consumption

• Raw or Ground into Flour: 1-3 tablespoons per day as an addition to smoothies, yogurt, or baked goods
• In Protein Shakes: Up to 30 grams per serving for muscle recovery and overall nutrition
• Baking & Cooking: Can replace part of the flour in bread, pancakes, or energy bars
• As a Topping: Sprinkle over salads, soups, or breakfast cereals

Excessive consumption may cause digestive discomfort due to its high fiber content. Always introduce it gradually into the diet.